Chronic inflammation and oxidative stress are major underlying causes of a host of diseases and premature aging. I came across this article from the NIH and thought it worth sharing.
Recent Progress Toward Hydrogen Medicine: Potential of Molecular Hydrogen for Preventive and Therapeutic Applications
Oxidative stress arises from the strong cellular oxidizing potential of excess reactive oxygen species (ROS) . Acute oxidative stress arises from a variety of situations, including ischemia reperfusion . Persistent oxidative stress is widely accepted as one of the causes of most lifestyle-related diseases, cancer and the aging process [3-7]; however, many antioxidant supplements could not prevent cancer, myocardial farction and atherosclerosis, but rather conversely increase mortality [8-11]; thus, it is very important to be aware of side effects when developing an effective antioxidant for the prevention of oxidative stress-related diseases.
We found that molecular hydrogen (H2) has roles as a “novel” antioxidant in preventive and therapeutic applications . H2 has advantages as a potential antioxidant without adverse effects: it is mild enough neither to disturb metabolic redox reactions nor to affect ROS, which function in cell signaling [13-15] and has favorable distribution characteristics in its own physical ability to penetrate biomembranes and diffuse through barriers into cellular components.
Here, we review the recent progress toward therapeutic and preventive applications of H2 in widespread fields.
2. ROS AS ONE OF THE MAJOR CAUSES OF ACUTE AND CHRONIC DISEASES
2.1. Persistent Oxidative Stress
ROS are generated inside the body throughout our daily lives, such as during hard exercise, smoking, exposure to ultraviolet rays or air pollution, aging, physical or psychological stress, and so on [16-19]. Inside every aerobic organism, ROS are generated when breathing consumes oxygen.
As the first step in generating persistent ROS, the majority of superoxide anion radicals (●O2-) are generated in mitochondria by electron leakage from the electron transport chain [3, 7 20, 21]. Superoxide dismutase converts to hydrogen peroxide (H2O2), which is metabolized by glutathione peroxidase or catalase to generate water (H2O). Highly reactive hydroxyl radicals (●OH) are generated from H2O2 via the Fenton or Weise reaction in the presence of catalytically active metals, such as Fe2+ and Cu+ ; therefore, manipulation of the genes involved in anti-oxidation prolonged the lifespan or prevented disease models [23-27].
These ROSs are generated under the condition of excessively high membrane potential to leak electrons from the electron transport chain . In fact, uncoupling proteins control the membrane potential to suppress the production of ROS and then consequently to repress diabetes [29-31].
Mitochondrial aldehyde hydydrogenase 2 (ALDH2) functions as a protector against oxidative stress by detoxifying cytotoxic aldehydes, such as 4-hydroxy-2-nonenal [4, 5, 32]. Thus, a defect of ALDH2 sufficiently induces phenotypes of age-dependent dementia by accumulating such cytotoxic aldehydes . Paradoxically, such aldehydes stimulate protective systems against oxidative stress . Thus, oxidative stress has two faces, to damage tissues and to enhance protective systems.
2.2. Acute Oxidative Stress
Acute oxidative stress arises from various different situations: inflammation, cardiac or cerebral infarction, organ transplantation, heavy exercise, cessation of operative bleeding, and others [2, 34, 35]. In many cases, ischemia reperfusion is a critical cause to raise acute oxidative stress. In myocardial infarction, the accelerated generation of ROS by reperfusion of the ischemic myocardium is a potential mediator of reperfusion injury [36-39]. During myocardial reperfusion, ●O2- is generated within the injured mitochondria via electron leakage from the electron transport chain. ●O2- converts to H2O2, and highly reactive ●OH is generated from H2O2 as mentioned [22, 40].
These ROS mediate myocardial injury by inducing mitochondrial permeability transition pore (PTP) opening, causing a loss of mitochondrial membrane potential, and leading to mitochondrial swelling with membrane rupture . Many attempts have been made to inhibit ROS production to limit the extent of reperfusion injury. The administration of ROS scavengers at the time of reperfusion has produced conflicting results that can be partially explained by the dual role of ROS in ischemia-reperfusion hearts [42, 43]. The majority of detrimental effects associated with lethal reperfusion injury are attributed to ●OH. By comparison, ●O2- and H2O2 have less oxidative energy and, paradoxically, are implicated as crucial signaling components in the establishment of tolerance to oxidative stress [44, 45]. Thus, cytotoxic radicals such as ●OH must be neutralized without compromising the essential biological activities of other ROS, including NO• [46, 47].
3. CHARACTERISTICS OF MOLECULAR HYDROGEN
We found that H2 functions as a mild but effective antioxidant . Hydrogen is the most abundant element in the universe, constituting nearly 75% of the universe's mass; however, hydrogen is absent on the earth in its monoatomic form and is present in water and organic or inorganic compounds. Hydrogen gas, with the molecular formula H2, is a colorless, odorless, tasteless and highly combustible diatomic gas. The earth's atmosphere contains less than 1 part per million of hydrogen gas .
H2 is rather less active and behaves as an inert gas in the absence of catalysts or at body temperature. H2does not react with most compounds, including oxygen gas at room temperature. Hydrogen gas is flammable only at temperature higher than 527°C, and explodes by a rapid chain reaction with oxygen only in the explosive range of the H2 concentration (4 - 75%, vol/vol).
H2 can be dissolved in water up to 0.8 mM (1.6 ppm, wt/vol) under atmospheric pressure, and rapidly H2penetrates the glass and plastic walls of any vessels, while aluminum containers are able to retain hydrogen gas for a long time.
4. SCAVENGING EFFECTS ON HYDROXYL RADICALS IN CULTURED CELLS
4.1. Scavenging ●OH, but Not ●O2-, H2O2 and NO in Cultured Cells
H2 scavenges ●OH, but not ●O2-, H2O2 and NO in cultured cells. H2 was dissolved in culture medium under high pressure of hydrogen gas or by simply bubbling with hydrogen gas. The medium was combined with O2-saturated medium at the ratio of 8 : 2 (H2: O2). Hydrogen and oxygen concentrations and pH were monitored with each specific electrode. Cultured cells were treated with a mitochondrial respiratory complex III inhibitor, antimycin, A to induce excess ●O2- production. Following such treatment, ●O2- was rapidly converted to H2O2 and then ●OH. The addition of antimycin A actually increased levels of ●O2-and H2O2 inside cells; however, H2 dissolved in culture medium did not change their levels. Additionally, H2 did not decrease the steady-state level of NO in cells. In contrast, H2 treatment significantly decreased levels of ●OH, as judged by the decrease in the fluorescent signal of hydroxyphenyl fluorescein (HPF)  and in the spin trap signals. Notably, H2 decreased ●OH levels even in the nuclear region .
After antimycin A treatment, H2 prevented the decline of the mitochondrial membrane potential. This suggested that H2 protected mitochondria from ●OH. Along with this protective effect, H2 also prevented a decrease in the cellular level of ATP synthesized in mitochondria. The fact that H2 protected mitochondria and nuclear DNA provided evidence that H2 penetrated most membranes and diffused into organelles. Consequently, H2 protected cultured cells against oxidative stress .
4.2. Other Effects Shown by Using Culture Systems
●OH causes most ionizing radiation-induced cellular damage. H2 exhibited protective effects against radiation-induced damage in cultured cells and mice . Cosmic radiation is known to induce DNA and lipid damage associated with increased oxidative stress and remains a major concern in space travel. It is expected that space mission activities will increase in coming years both in number and duration. It is therefore important to estimate and prevent the risks encountered by astronauts due to oxidative stress prior to developing clinical symptoms of disease. Schoenfeld et al. hypothesized that H2 administration to astronauts by either inhalation or drinking hydrogen water may potentially yield a novel and feasible preventative/therapeutic strategy to prevent radiation-induced adverse events .
On the other hand, H2 treatment prolonged the replicable lifespan of bone marrow multipotential stromal cells in vitro while preserving differentiation and paracrine potentials. Cell therapy with bone marrow multipotential stromal cells/mesenchymal stem cells represents a promising approach in the field of regenerative medicine. Low frequency of mesenchymal stem cells in adult bone marrow necessitates ex vivo expansion of mesenchymal stem cells after harvest; however, such manipulation causes cellular senescence with loss of differentiation, proliferative, and therapeutic potentials of mesenchymal stem cells. As oxidative stress is one of the key insults promoting cell senescence in vivo as well as in vitro, H2prevented the senescent process during mesenchymal stem cell expansion. Notably, 3% hydrogen gas treatment did not decrease ●OH, protein carbonyl, and 8-hydroxydeoxyguanosine, suggesting that scavenging ●OH might not be responsible for these effects of hydrogen gas in this study .
5. ADVANTAGES OF HYDROGEN
5.1. Rapid Diffusion
H2 has a number of advantages as a potential antioxidant. First, it has favorable distribution characteristics with its own physical ability to penetrate biomembranes and diffuse into the cytosol.
Excessive oxidative damage is a major factor because the mitochondrial respiratory chain is a significant source of damaging reactive oxygen species; however, despite the clinical importance of mitochondrial oxidative damage, antioxidants have been of limited therapeutic success. This may be because antioxidants are not selectively taken up by mitochondria [55-57]. As H2 effectively reaches the nucleus and mitochondria, the protection of nuclear DNA and mitochondria suggests preventive effects on lifestyle-related diseases, cancer and the aging process . Moreover, H2 passes through the blood brain barrier, although most antioxidant compounds cannot; this is also an advantage of H2.
Monitoring H2 concentration inside various tissues can prove gaseous diffusion .
5.2. No Direct Elimination of Functionally Important ROS
Despite their cytotoxic effects, low concentrations of ROS, such as ●O2- and H2O2, function as signaling molecules and regulate apoptosis, cell proliferation, and differentiation [14, 15]. As mentioned, unexpectedly and notably, recent studies have suggested that excessive antioxidants increased mortality and rates of cancer [9, 11, 59-62] because they may interfere with some essential defensive mechanisms [13, 60, 63-67]. At higher concentrations, H2O2 is converted to hypochlorous acid by myeloperoxidase to defend against bacterial invasion . Additionally, NO functions as a neurotransmitter and is essential for the dilation of blood vessels .
Since H2 reduces ●OH but does not affect ●O2- and H2O2 having physiological roles , we propose that the adverse effects of H2 are very small compared to other antioxidants.
5.3. No toxicity Even at Higher Concentration
Several medical gasses are expected to provide more effective therapeutic interventions and preventive medicine despite their severe toxicity. Gas inhalation as disease therapy has received recent interest . In past decades, there has been extraordinary, rapid growth in our knowledge of gaseous molecules, including nitric oxide (NO), carbon monoxide (CO), and hydrogen sulfide (H2S), which have been known to play important roles in biological systems [71, 72].
In pre-clinical experimental models of disease, including ischemia-reperfusion injury, the inhalation of exogenous CO or H2S has produced a favorable outcome for most vital organs [73-76]. In particular, NO has been approved as a therapeutic agent in clinical practice . The inherent toxicity of these gasses must be investigated for gas inhalation to be considered an effective therapeutic strategy because these gasses are highly toxic at considerable concentrations. Additionally, NO enhances oxidative stress via the reaction with ●O2– by the production of highly oxidative peroxynitrite (NO + ●O2– → ONOO–). It is unknown if the therapeutically effective threshold for CO or H2S can be attained locally in target organs without delivering a potentially toxic level of the gasses via the lungs.
In contrast, H2 has more advantages from the aspect of toxicity: H2 has no cytotoxicity even at high concentration [78-81]. Furthermore, safety standards have been established for high concentrations of hydrogen gas for inhalation since high pressure hydrogen gas is used in deep diving gas mixes to prevent decompression sickness and arterial gas thrombi . The safety of H2 for humans is demonstrated by its application in Hydreliox, an exotic, breathing gas mixture of 49% H2, 50% helium and 1% O2, which is used to prevent decompression sickness and nitrogen narcosis during very deep technical diving [78-81].
6. METHODS OF INGEST HYDROGEN I: INHALATION OF HYDROGEN GAS
6.1. Inhalation of Hydrogen Gas
Inhalation of hydrogen gas is a straightforward therapeutic method. Hydrogen gas can be inhaled by delivering hydrogen gas through a ventilator circuit, facemask or nasal cannula. Since inhaled hydrogen gas acts more rapidly, it may be suitable for defense against acute oxidative stress. In particular, inhalation of gas does not affect blood pressure ; blood pressure increased by infusion may cause serious obstacles during the treatment of myocardial infarction. Hydrogen gas poses no risk of explosion in air and in pure oxygen when present at concentrations < 4%, as mentioned earlier; however, safety could be a concern and the desired concentration of H2 must be monitored and maintained with an approved and commercially available tool.
Rats inhaled hydrogen gas in a mix of nitrous oxide (N2O) (for anesthesia), O2, and N2. The inhalation of H2 actually increased H2 dissolved in arterial blood depending upon the hydrogen gas concentrations, and H2 levels in venous blood were lower than in arterial blood; the different level between arterial and venous blood indicates the amount of H2 incorporated into tissues .
6.2. Direct Demonstration of Rapid Diffusion of Hydrogen as a Medical Gas
Gasses possess the ability to diffuse readily in different materials and become uniformly distributed within a defined space. “Biologic gasses” are assumed to diffuse freely across biologic membranes, acting in a variety of functional capacities ; hydrogen gas is an example of this.
The gaseous diffusion of H2 is indeed proven by monitoring its concentration inside various tissues. H2 can be detected with specific electrodes. H2 concentration has been monitored within a rat myocardium. The electrode was inserted into the non-ischemic myocardium of the left ventricle. The incremental rate of H2saturation for the non-ischemic myocardium and arterial blood was similar. Then, the electrode was inserted into the ‘at risk’ area for infarction to investigate the diffusion of H2 into the ischemic myocardium, induced by coronary artery occlusion. Notably, H2 concentration was increased even in the ischemic myocardium. Although the incremental rate of H2 saturation was slower in the ischemic myocardium than in the non-ischemic myocardium, the peak level of H2 in the ischemic myocardium was approximately two thirds of the value observed for the non-ischemic myocardium .
6.3. Protective Effects on Ischemia Reperfusion Model by Rat Cerebral Infarction
Hydrogen gas was applied to a rat model of ischemia-reperfusion as an acute model . We produced focal ischemia by occlusion of the rat middle cerebral artery with subsequent reperfusion. One day after middle cerebral artery occlusion, infarct volumes decreased in a H2-dependent manner. One week after middle cerebral artery occlusion, the difference in infarct volumes between non-treated and H2-treated rats increased. H2-treated rats also showed improvements in body weight and temperature and movement defects vs. untreated rats. Thus, H2 suppressed not only the initial brain injury, but also the progression of injury. H2 markedly decreased several oxidative stress markers. In this experiment, H2 was demonstrated to have the potential to markedly decrease oxidative stress and suppress brain injury .
6.4. Protective Effects on Hepatic and Cardiac Ischemia Reperfusion Injury
Next, inhalation of hydrogen gas was also applied to a hepatic ischemia reperfusion injury model . Inhalation of H2 clearly attenuated the degeneration induced by hepatic ischemia reperfusion and increased the protective effect in an H2-dependent manner. In contrast, helium gas (He) exhibited no effect, indicating that H2 clearly has a specific protective effect .
The degree of cardioprotection against ischemia-reperfusion injury was evaluated by measuring oxidative damage and infarct size after left anterior descending coronary artery occlusion and reperfusion. Inhalation of an incombustible level of hydrogen gas (2%) before reperfusion significantly reduced oxidative stress-induced myocardial injury and infarct size without affecting hemodynamic parameters, and thereby prevented deleterious left ventricle remodeling .
6.5. Protective Effects in Organ Transplantation
H2 inhalation significantly ameliorated intestinal and pulmonary transplant injury and prevented remote organ inflammation via its antioxidant effects [85, 86]. Ischemia/reperfusion injury during small intestinal and lung transplantation frequently causes complications, including dysmotility, inflammation and organ failure.
H2 treatment resulted in significantly improved gastrointestinal transit, as well as jejunal smooth muscle contractility in response to bethanechol . Graft lipid peroxidation was significantly reduced in the presence of H2, demonstrating antioxidant effects of H2 in the transplanted lungs. Exposure to 2% hydrogen gas significantly blocked the production of several pro-inflammatory mediators and reduced apoptosis with induction of the anti-apoptotic molecules B-cell lymphoma-2 and B-cell lymphoma-extra large.
Rat cardiac cold ischemia reperfusion injury was ameliorated with inhaled H2 or carbon monoxide (CO), or both. Combined therapy with H2 and CO demonstrated enhanced therapeutic efficacy via both anti-oxidant and anti-inflammatory mechanisms, and may be a clinically feasible approach for preventing cold ischemia reperfusion injury of the myocardium . Inhaled hydrogen gas effectively reduced ventilator-induced lung injury-associated inflammatory responses, at both a local and systemic level, via its antioxidant, anti-inflammatory and anti-apoptotic effects .
6.6. Protective Effects in Infectious Diseases and anti-inflammatory Effects
Sepsis, a multiple organ dysfunction syndrome, is the leading cause of death in critically ill patients . Hydrogen gas inhalation significantly improved the survival rate and organ damage of septic mice with moderate or severe cecal ligation and puncture by reducing levels of early and late pro-inflammatory cytokines in serum and tissues .
The effects of 2% H2 treatment was investigated on the survival rate and organ damage in zymosan-induced generalized inflammation model. The beneficial effects of H2 treatment zymosan-induced organ damage were associated with decreased levels of oxidative product, increased activities of antioxidant enzyme, and reduced levels of early and late pro-inflammatory cytokines in serum and tissues. H2treatment protected against multiple organ damage in a zymosan-induced generalized inflammation model, suggesting the potential use of H2 as a therapeutic agent in the therapy of conditions associated with inflammation-related multiple organ dysfunction syndrome .
Other reports had the following titles: Hydrogen therapy reduces apoptosis in neonatal hypoxia-ischemia rat model ; hydrogen gas reduced acute hyperglycemia-enhanced hemorrhagic transformation in a focal ischemia rat model ; hydrogen is neuroprotective and preserves cerebrovascular reactivity in asphyxiated newborn pigs ; beneficial effects of hydrogen gas in a rat model of traumatic brain injury via reducing oxidative stress; beneficial effects of hydrogen gas against spinal cord ischemia-reperfusion injury in rabbits ; and hydrogen protects vestibular hair cells from free radicals .
7. METHODS OF INGEST HYDROGEN II: ORAL INGESTION OF HYDROGEN WATER
7.1. Oral Ingestion by Drinking Hydrogen Water
Since inhaled hydrogen gas acts more rapidly, it may be suitable for defense against acute oxidative stress. In particular, inhalation of gas does not affect blood pressure; blood pressure increased by infusion may be serious in myocardial infarction; however, inhalation of hydrogen gas may be unsuitable or not practical as continuous H2 consumption in daily life for preventive use. In contrast, solubilized H2 (H2-dissolved water; namely, hydrogen water) may be beneficial since it is a portable, easily administered and a safe means of delivering H2 . H2 can be dissolved in water up to 0.8 mM under atmospheric pressure at room temperature as mentioned earlier. Unexpectedly, drinking hydrogen water had effects comparable to hydrogen gas inhalation .
Hydrogen water can be made by several methods, including dissolving hydrogen gas in water under high pressure, dissolving electrolyzed H2 in water, and by the reaction of magnesium metal with water. The method of dissolving hydrogen gas under high pressure has an advantage because it is applicable not only using water but also any other solvents.
When water saturated with H2 was placed into the stomach of a rat, H2 was detected at several µM level in blood [98, 99]. Moreover, hepatic H2 was monitored with a needle-type hydrogen electrode, and H2accumulated after oral administration of hydrogen water, partly explaining why consumption of even a small amount of H2 over a short dwell time could efficiently improve various disease models. An additional in vitro experiment confirmed that polymers of carbohydrates, including glycogen and starch, have an affinity for H2 .
7.2. Prevention of Cognitive Decline
Chronic physical restraint stress on mice enhanced levels of oxidative stress in the brain, and impaired learning and memory [100, 101]. Consumption of hydrogen water ad libitum suppressed the increase in oxidative stress, and prevented cognitive impairment. Neural proliferation in the dentate gyrus of the hippocampus was suppressed by restraint stress . The consumption of hydrogen water ameliorated the reduced proliferation; however, a mechanistic link between H2-dependent changes in neurogenesis and cognitive impairments remains unclear. Thus, continuous consumption of hydrogen water reduced oxidative stress in the brain and prevented the stress-induced decline in learning and memory .
7.3. Preventive and Therapeutic Affects on Parkinson Disease Model
In Parkinson’s disease, mitochondrial dysfunction and the associated oxidative stress are major causes of dopaminergic cell loss in the substantia nigra . H2 in drinking water was given before or after stereotactic surgery for 6-hydroxydopamine-induced nigrostrital degeneration in a rat model of Parkinson’s disease. Hydrogen water prevented both the development and progression of nigrostriatal degeneration. Hydrogen water likely retards the development and progression of Parkinson’s disease .
Drinking hydrogen water suppressed dopaminergic neuronal loss in another Parkinson’s disease model induced by MPTP (1-methyl-4-phenyl-1,2,3,6-tetrahydropyridine) .
7.4. Prevention of Atherosclerosis Model
Oxidative stress is involved in atherosclerosis [105, 106]; however most clinical trials of dietary antioxidants failed to show marked success in preventing atherosclerotic diseases [8, 107, 108]. Drinking hydrogen water ad libitum decreased the aorta oxidative stress level and prevented arteriosclerosis in an apolipoprotein E knockout mouse . Thus, consumption of hydrogen water has potential to prevent arteriosclerosis more effectively than other antioxidants .
7.5. Improvement of Metabolic Syndrome
Increased oxidative stress in obesity affects metabolic syndrome . Long-term drinking of hydrogen water significantly controlled fat and body weights, despite no change in the consumption of food and water. Moreover, drinking hydrogen water decreased levels of plasma glucose, insulin and triglyceride, the effect of which on hyperglycemia was similar to diet restriction . A mechanistic study revealed that the gene expression of the hepatic hormone, fibroblast growth factor 21 (FGF21) was enhanced, which should function to enhance fatty acid and glucose expenditure. Indeed, drinking hydrogen water stimulated energy metabolism, as measured by O2 consumption and CO2 expiration. These results suggest the potential benefit of H2 in improving obesity, diabetes and metabolic syndrome .